Recipe for January

Grilled courgettes with goats cheese 

Sent in by Anne Kinsman


5 large courgettes diagonally sliced
2 tablespoons extra olive oil
1 or 2 garlic cloves finally diced
100g (3 and half oz) soft Goats cheese
30g (1oz) pine nuts roasted
Salt and pepper


1. Brush the courgette slices with one tablespoon oil and cooking in a hot griddle pan for 1 to 2 minutes each side. The courgettes should be cooked but still firm. Season with salt and pepper
2. Heat the remaining oil in a small frying pan over medium heat and gently fry the garlic for about 1 minute.
3. Transfer the courgettes to a warm serving plate and crumble over the Goats cheese. Scatter over the pine nuts and drizzle the garlic oil on top. Serve immediately. Serves 4.

Prep time 10 minutes
Cooking time about 5 minutes