Articles
Browse individual articles by topic, search, or issue. Looking for a complete edition? Browse Issues.
Stroll with It Arran! Health Walks
Welcome to Stroll with It Arran! Health Walks Walking is a great way to stay healthy and get fitter as well as being good for our mental health. If you would like…
Qigong on Lamlash Green
Free Qigong classes on Lamlash Green on Saturday mornings with Essence of Soul Yoga
Arran Well-Being Cafes – dates in June
The Arran Well-Being Cafes are being held indoors and our thanks go to ACVS for the use of the gazebo and COAST, Shiskine Golf and Tennis Club and Ormidale park for allowing…
Well-Being Cafes to open on Arran
Last month Patricia Gibson, MP for North Ayrshire and Arran wrote about the research being carried out by Alzheimer’s Research UK “The Brain Health Campaign”. In it she mentions the need to…
Keeping Dementia at Bay
A report by Patricia Gibson, MP for North Ayrshire and Arran Almost 80,000 people in Scotland are living with dementia today, a number set to double by 2050. Caring for a loved…
Emotional and psychological help available on Arran
Emotional and psychological help available on Arran
Mental health and support during times of Covid-19
Mental Health and Support if Contemplating Suicide
Ten tips for remaining cheerful
As this current lockdown progresses and the implications of the pandemic for our day to day life in the longer term become more apparent it is easy to become overwhelmed. As human…
Nature Prescriptions
From Cornwall to Shetland conservation groups and GPs are partnering to “prescribe nature”. The government has committed funding to develop social prescribing, and since the end of last year, GPs at five…
A February poem
For one who is exhausted, a blessing
North Ayrshire Wellbeing Conversation
The following message from the North Ayrshire Health and Social Care Partnership tells us about a new programme of engagement, the Wellbeing Conversation, taking place across North Ayrshire and they want to…
